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首页 >> 东北锅包肉，传统口味，酸甜香酥,东北锅包肉，传统口味，酸甜香酥的做法|东北锅包肉，传统口味，酸甜香酥的家常菜做法

东北锅包肉，传统口味，酸甜香酥的做法


东北锅包肉，传统口味，酸甜香酥的做法


东北菜家常菜 东北锅包肉，传统口味，酸甜香酥的做法， 东北锅包肉，传统口味，酸甜香酥的家常做法

东北锅包肉，传统口味，酸甜香酥的配料

  • 里脊 （半条）
  • 淀粉 （120克）
  • 鸡蛋 （1个）
  • 白糖 （1大勺）
  • 姜 （2片）
  • 蒜 （1瓣）
  • 葱 （10克）
  • 盐 （半勺）
  • 鸡精 （少许）
  • 食醋 （1勺）
  • 植物油 （适量）
  • 水 （适量）
  • 浓缩橙汁 （少许）

东北锅包肉，传统口味，酸甜香酥的步骤

STEP1、准备好各种材料。家里没有大葱啦，我就用的小葱。

东北锅包肉，传统口味，酸甜香酥

STEP2、将猪里脊表面的筋膜撕掉，顶刀切成3毫米厚的大片。葱姜切丝，蒜切片备用。

东北锅包肉，传统口味，酸甜香酥

STEP3、把玉米淀粉、少许水、盐、鸡精、鸡蛋和里脊肉倒入大碗中，用手抓匀，使肉的表面裹着薄薄一层浆，腌制一会儿再炸。这样肉质不容易散失水分，更嫩也更入味。

东北锅包肉，传统口味，酸甜香酥

STEP4、铁锅中倒入适量植物油，烧到五成热，把肉片一片片摊平，放入油锅中炸。

东北锅包肉，传统口味，酸甜香酥

STEP5、先用五成热的油，把肉片炸到金黄色，捞出沥净多余的油。

东北锅包肉，传统口味，酸甜香酥

STEP6、再把锅中的油继续烧热到七成，把肉片倒入锅中复炸。

东北锅包肉，传统口味，酸甜香酥

STEP7、把肉的表面炸硬，内里炸透，捞出备用。复炸一次很重要，必须把表面炸硬，这样最后回锅勾糖醋汁的时候，表面酥脆，不容易泡软，口感更好。

东北锅包肉，传统口味，酸甜香酥

STEP8、称出适量的白糖用来调糖醋汁。糖和醋的比例一般是1：1，糖也可以稍微比醋多一些，因为后面还要用微酸的橙汁提色提香。

东北锅包肉，传统口味，酸甜香酥

STEP9、将白糖、食醋、少许浓缩橙汁和少许水调匀。

东北锅包肉，传统口味，酸甜香酥

STEP10、倒入锅中，小火加热到白糖完全融化，汤汁粘稠起泡的状态，加入蒜片、葱姜丝炒匀。

东北锅包肉，传统口味，酸甜香酥

STEP11、倒入炸好的肉片，快速翻匀，让汁液均匀地包裹在肉片上，盛出即可。我用的是调糖醋汁的方法，也有的做法会用番茄酱来调糖醋汁，或者最后再勾一次芡，这就看个人口味不同了。作为东北人，我更喜欢我们传统方法做出来的口味。

东北锅包肉，传统口味，酸甜香酥

STEP12、完成了

东北锅包肉，传统口味，酸甜香酥

STEP13、成品图

东北锅包肉，传统口味，酸甜香酥

温馨提示：


本文收集了东北锅包肉，传统口味，酸甜香酥的东北菜家常菜， 您还可以浏览 家常菜谱 / 地方家常菜 / 简单的家常菜 / 家常菜大全 / 家常菜做法 /
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东北菜家常菜

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家常菜谱

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地方家常菜

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简单的家常菜

家常菜大全

五仁月饼

五仁月饼的争议一直很大.以前是真的覚得为什么会有這种东西存在.而且个人对那个青红丝的恐惧实在是...近几年自己做月饼后.才发现.以前吃的它到底是个什么鬼.一堆粉渣渣的东西.裹着一点过期的劣质花生.芝麻.如果吃过好吃的五仁月饼.应该会是月饼里最愛的口味.毕竟它成本最高啊..(´▽｀)菜谱里的量.可以做63克的月饼20个.皮馅的比率是：3:7！说起好吃菜，不能不提到很多下馆子必道“硬菜”——锅包肉。硬菜、实惠、能镇得住台面大块肉菜叫法，不管家宴聚餐，必几道C位“场面菜”才行，锅包肉。锅包肉“锅爆肉”，用猪身上最嫩里脊肉制成，成菜外酥里嫩，颜色金黄，酸甜可口，老幼皆宜。口咬下去，最先感受到舌尖接触酸甜，之后牙齿碰触酥脆表面“咔嚓”声，最后才嫩里脊肉，每口咀嚼起来都混合着酥、脆、嫩、酸、甜，甜，非常开胃。它最早从哈尔滨开始流行，后来发展到全国各地都不同做法，在里给大家介绍下在比较传统做法。

鲜绿排毒养颜果蔬汁

自然界的蔬果里含有大量纤维素，它会帮你清理体内毒素，增强肠道的消化能力，每天喝一杯绿色类果蔬汁能摄入纤维素，达到排毒效果。早上起来空腹喝效果尤佳喔！ 肝脏通过分泌胆汁进入小肠，可以分解脂肪，将多余脂肪排出体外。如果你的饮食中富含纤维素，多余的脂肪便会被带出体外，这将会防止脂肪喝毒素在体内长时间循环，能达到减肥目的。 作为原料的蔬果尽量多样化，这是为了更好保证你能获得各种不同的矿物质，因为不同蔬菜的矿物质含量水平存在很大差异。当你长期坚持下去，随着身体内部环境的变好，你会惊讶发现，自己爱吃的蔬菜种类得到很大说起好吃菜，不能不提到很多下馆子必道“硬菜”——锅包肉。硬菜、实惠、能镇得住台面大块肉菜叫法，不管家宴聚餐，必几道C位“场面菜”才行，锅包肉。锅包肉“锅爆肉”，用猪身上最嫩里脊肉制成，成菜外酥里嫩，颜色金黄，酸甜可口，老幼皆宜。口咬下去，最先感受到舌尖接触酸甜，之后牙齿碰触酥脆表面“咔嚓”声，最后才嫩里脊肉，每口咀嚼起来都混合着酥、脆、嫩、酸、甜，甜，非常开胃。它最早从哈尔滨开始流行，后来发展到全国各地都不同做法，在里给大家介绍下在比较传统做法。

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