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首页 >> 奶香焗意面北鼎烤箱食谱,奶香焗意面北鼎烤箱食谱的做法|奶香焗意面北鼎烤箱食谱的家常菜做法

奶香焗意面北鼎烤箱食谱的做法


奶香焗意面北鼎烤箱食谱的做法


主食家常菜 奶香焗意面北鼎烤箱食谱的做法， 奶香焗意面北鼎烤箱食谱的家常做法

奶香焗意面北鼎烤箱食谱的配料

  • 意大利面 （60克）
  • 秋葵 （3根）
  • 香菇 （2朵）
  • 香肠 （半根）
  • 牛奶 （200ml）
  • 低筋面粉 （15克）
  • 大蒜 （2瓣）
  • 盐 （2克）
  • 黑胡椒碎 （2克）
  • 马苏里拉芝士 （60克）

奶香焗意面北鼎烤箱食谱的步骤

STEP1、准备材料，香菇和秋葵切片，香肠切小块。

奶香焗意面北鼎烤箱食谱

STEP2、先将意面下水煮熟。

奶香焗意面北鼎烤箱食谱

STEP3、锅中倒入少许油，烧热后放入蔬菜和香肠炒熟后盛出备用。

奶香焗意面北鼎烤箱食谱

STEP4、烤箱200度预热，时间设置为10分钟。

奶香焗意面北鼎烤箱食谱

STEP5、不粘锅内倒入牛奶和蒜片，煮至微沸腾。

奶香焗意面北鼎烤箱食谱

STEP6、筛入低筋面粉，不断搅拌至浓稠，

奶香焗意面北鼎烤箱食谱

STEP7、倒入盐和黑胡椒拌匀调味。

奶香焗意面北鼎烤箱食谱

STEP8、倒入意大利面和配菜拌匀。

奶香焗意面北鼎烤箱食谱

STEP9、将奶酱意大利面盛入耐烤容器中。

奶香焗意面北鼎烤箱食谱

STEP10、铺上解冻好的马苏里拉芝士丝。

奶香焗意面北鼎烤箱食谱

STEP11、预热完成后，放入烤箱中层烤至芝士融化即可。

奶香焗意面北鼎烤箱食谱

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本文收集了奶香焗意面北鼎烤箱食谱的主食家常菜， 您还可以浏览 家常菜谱 / 地方家常菜 / 简单的家常菜 / 家常菜大全 / 家常菜做法 /
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主食家常菜

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家常菜谱

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地方家常菜

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简单的家常菜

家常菜大全

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早餐

早餐：秋葵鸡蛋饼+粉丝汤+苹果 小盆友不爱吃青菜，所以总是想着法子弄的青菜都看不见了，便吃下去了。 我非常偏爱秋葵，尤其煮了汤很好喝。 早餐的重要性： 1；早餐是人一天最重要的一餐，只有早餐摄取了足够的能量人才能在一整天保持一个较好的状态，尤其是碳水化合物的摄取，他能最快的转化为能量被人体利用，尤其是学生，快速转化成为ATP后能被大脑利用。 2；而营养学家认为早餐是非常重要的一餐，对人的健康十分重要，因为它提供了展开一天所需的能量。不食早餐会令人更易肥胖，因为： 身体感觉较饥饿，以后的食量会增加 能量不足太喜欢烤到微融的芝士了，感觉和一切都很搭呢配上用牛奶煮成的奶酱意面和任何你喜欢时令蔬菜，烤箱轻松一烤就是一份奶香十足的焗饭了菜谱份量可做一人份

减肥简易午餐：韩式泡菜鸡胸肉炒饭

今日体重89.4斤，主食健康摄入。这道菜含主食，热量相对低。非常适合减肥，平时食量小，赶时间的你。一道菜做下来20分钟左右，如果有隔夜饭省去蒸饭时间，大概10分钟左右。太喜欢烤到微融的芝士了，感觉和一切都很搭呢配上用牛奶煮成的奶酱意面和任何你喜欢时令蔬菜，烤箱轻松一烤就是一份奶香十足的焗饭了菜谱份量可做一人份

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